Women Only Self Defense 4-week course
Location: Firhill Sports Complex
Date and Time: Tuesdays, from the 19th of September, 7-8.30 pm
Cardio and experience: low cardio, no experience needed!
The course will be based on our STAY AWAY Program and is for women only. The course will focus on teaching awareness, prevention, building self-confidence, and recognising and utilising your natural instincts to stay safe and grow stronger both mentally and physically.
No equipment or previous experience is necessary but please remember to bring water.
Learning Krav Maga is not only about preventing attacks! It is also a life-changing experience that will stay with you forever and empower you in everyday life!
You’ll meet our friendly instructors, get to meet some new friends all while getting a great workout and having fun!
Ages 13-17 are welcome to the course with an accompanying adult.
If you have any questions, just let us know!
info@scotkravmaga.co.uk
07512027411 - Barbara
